May 2026
What is orthosilicic acid, really?
A short primer on the form of silicon your body actually absorbs — and why it matters.
Journal
Notes and slow reading.
April 2026
The honest timeline of hair renewal
Six weeks. Twelve weeks. Six months. What to expect when you start supplementing silicon daily.
March 2026
In defence of doing less
Why a quiet, internal ritual often outperforms a crowded bathroom shelf.
More writing soon. In the meantime, visit the shop.